So, here we are in springtime again!  What a beautiful time of the year.  New life starts coming up from the earth.  People get a little skip in their step and a twinkle in their eye as the weather warms up.  Thoughts of lovely afternoon barbeques fill the mind.

However, there are many people that associate spring with something far less pleasant than anything I just described.   For many people, spring can be a dreaded time of year, as Hayfever kicks in.

For anyone who  hasn’t experienced it, consider yourself lucky.  For anyone who has experienced it, you know it can be a terrible experience.  It can interrupt your work day, cause problems  your sleep, and just make life miserable.  I didn’t believe that until I started suffering from in a few years ago.  I felt like the symptoms went on forever!  And I’m sure I went through at least a tissue every five minutes.

There are many things out there that are supposed to help relieve your symptoms, but none of them worked very well for me. I tried nose sprays, anti-histamine pills, acupuncture, small diet changes, and other things.

I’m happy to say that my days of suffering are over now, though.  Do you want to know what worked for me eventually?  It was an unintentional discovery, but a great relief!

I did a food intolerance test.  That is it.  I did the test and cut certain foods out of my diet and Voila – no more hayfever.  I don’t know if this can also work for you, but if you have bad symptoms, I would recommend giving it a shot.   It certainly has been a godsend for me!

Here’s to your health.

Kimberly