I’ve done a few posts and videos about the Body Media Armband (called Ki Fit in the UK or Go Wear and Body Bugg in the USA.)
I read an interesting review of it in the Guardian newspaper in the UK. The author talks about how the Armband is an all encompassing piece of technology and is one of the most advanced systems like it in the market right now. And it is so precise. She also talks about the fact that its great for those wanting to lose weight, but also those who are just into fitness and are interested in seeing what their bodies are doing throughout the day.
Here is the full article: http://www.guardian.co.uk/lifeandstyle/2010/
I agree that it’s a great tool, and definitely addictive! If it’s something you would like to check out yourself, click here.
To your health,
Kimberly
