I always love a good stiry fry.  It is so quick and you can be very inventive with your ingredients!  Here is a nice vegetable variety.  For meat eaters, you can always add some chicken or turkey.

Ingredients:
1 package wheat spaghetti (16oz)
2 tbsp extra-virgin olive oil
1 onion, sliced
1 red bell pepper, sliced
Ginger seasoning, or a tiny amount of fresh ginger
2 cloves garlic, finely sliced
1 cup broccoli florets
1 cup mange tout
2 tbsp soy sauce
2 green onion, sliced
Salt, to taste

How to make:
Cook the pasta according to package instruction until al dente (still slightly firm).  Use some salt if desired.

In a large skillet, heat the oil over high heat. Once hot, fry the onion and red pepper for about 1 minute. Add garlic, broccoli, mange tout, and soy sauce and cook for a further 2 minutes. Then add the al dente pasta (and the cooked chicken/turkey slices if desired) to the vegetables, toss well and cook for 1 minute.

Top with green onion slices, serve and enjoy.