Do you suffer with any of these symptoms?

• fatigue
• weakness
• weight gain
• difficulty losing weight
• coarse, dry hair,
• dry skin
• hair loss
• cold intolerance (you can’t tolerate cold temperatures like those around you)
• muscle cramps and frequent muscle aches
• constipation
• depression
• irritability
• memory loss
• abnormal menstrual cycles
• decreased libido.

If so, you could potentially have a thyroid problem.  Many people out there do, but don’t know it.  And as discussed in another great Precision Nutrition article, there are many different problems all related to the thyroid, so how do you know if you are one of those people with one of those problems?

Read here.  As I’ve said before, you do need to become a member of the Precision Nutrition site to view the article, but it’s free.

Enjoy!

To your health,

Kimberly