Hi all,
This is going to be a very quick post, but I just came across this image on www.eatsmartagesmart.com and actually I can see now that it has been shared on a lot of sites recently. I’m not sure where it originated, but it is fascinating!
It shows the scan of a 250lb person and a 120lb person. Look at the difference in the two frames. The shoulders, hips, neck, ankles, all look really strained. The heavier frame looks so uncomfortable! I think this is really great insight into what being overweight can do to your joints and your organs. It is certainly not a sustainable way to live. Maybe now is the time to make a change to be a healthier you? Weight loss is worth it.
To your health,
Kimberly
